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Which type of meditation is best for you?

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About

Welcome to this mini-course on ✨ meditation! • Are you a full beginner willing to try meditation, but a little bit lost between all the different types of practices? • Or maybe you are already practising, but you are not sure which meditation type is best for you. • Also, maybe you are always doing the same meditation, and you wish to change, but you don't know how, and what could work for you? If any of these rings a bell, you are definitely in the right place!🌝 This mini-course is designed to help you understand the different types of meditation and which one suits you best. See you soon in the next video!

You can also join this program via the mobile app.

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Price

£4.99

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