Which type of meditation is best for you?

Welcome to this mini-course on ✨ meditation! • Are you a full beginner willing to try meditation, but a little bit lost between all the different types of practices? • Or maybe you are already practising, but you are not sure which meditation type is best for you. • Also, maybe you are always doing the same meditation, and you wish to change, but you don't know how, and what could work for you? If any of these rings a bell, you are definitely in the right place!🌝 This mini-course is designed to help you understand the different types of meditation and which one suits you best. See you soon in the next video!