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Storyteller / Life change coach

Sophie Renaude happy after a life change
Sophie Renaude meditation instructor
Nourishingrowh private chef, smiling woman

I was a corporate tax manager.

I was living in Paris.

I was unhappy.

8 years ago, I quit everything.

It has been quite a bumpy ride but I have never regretted it and now, I live my best life.

Today, I am a life-change coach, meditation instructor (and yes, a private chef).

But first and foremost I am a storyteller. 

👉If you want to change your life but don't know how - or where to start - follow me for real-life stories of people who changed lives, "I can do it too" examples, daily inspiration and life hacks to discover yourself.

Your new life starts now, I am here for you.

Meditation funny teacher

Mini-online course!

  • Are you a complete beginner willing to try meditation, but you are a little bit lost between all the different types of practices?

  • Or maybe you are already practising, but you are not sure which meditation type is best for you.

  • Also, maybe you are always doing the same meditation, you would like to learn something new, but you don't know what could work for you?

This mini-course is designed to help you understand the different types of meditation and which one suits you best.


Retrouvez également des posts en français sur le blog.

N'hésitez pas à me contacter, je serais ravie de répondre à vos questions. 

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